Asked what they wish they had known, people on compounded tirzepatide answer with two things: the vial looks half empty but held six weeks of doses, and protein intake, with one poster losing so much strength over nine months that lifting became difficult. Lean mass loss is the underrated part and it is measurable, since a meaningful share of weight lost on GLP-1 therapy is not fat, so protein targets and resistance training belong in the protocol rather than alongside it.
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