Hormone replacement therapy for menopause — the benefits, the safety questions, and the evidence.
DIY HRT is hormone replacement sourced and self-managed without a prescribing clinician. This guide covers the real risks, why patients turn to it, what legitimate clinician-supervised HRT looks like, and how to access it.
Read articleHormone therapy at the intersection of endometriosis and menopause is complicated. Here is what the evidence says about HRT safety, estrogen add-back, and progestogen choices for endometriosis patients entering perimenopause.
The benefits of HRT for women extend across hot flash relief, bone protection, sexual health, sleep, and long-term wellbeing. This guide reviews the evidence clearly and honestly, including where the data is stronger and where it is more nuanced.
The benefits of HRT for menopause are well-documented across vasomotor symptoms, bone density, sleep, mood, and cardiovascular health when started at the right time. This guide covers what the current evidence actually says.
Pellets for HRT deliver hormones subcutaneously over 3–6 months. This guide covers the insertion procedure, how pellet dosing compares to other delivery methods, what the evidence says, and what to ask a clinician.
A clinically grounded guide to common and less common HRT side effects — for both estrogen-based and testosterone-based hormone therapy — including what is expected, what warrants follow-up, and how monitoring reduces risk.
Is HRT safe? The short answer is that for most healthy individuals who start therapy near the onset of hormonal transition, the benefit-to-risk profile is favorable. This guide explains the evidence, the caveats, and the contraindications.
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